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Pink Poppy Flowers

Guided Meditations, Breathing,
and Sleep Practices

Our Offerings

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Explore over 90 guided meditations in 29 categories, including relaxation, mindfulness, and more.

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Explore over 40 sleep practices in 7 categories, including visualizations, affirmations, stories and more

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Explore over 40 breathing practices in 14 categories, to relax, energize, and reset your body and mind.

Why Subscribe to Our Platform

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💆 Curated for Real-Life Needs

Find practices for sleep, stress, anxiety, focus, and more.

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🎶 Soothing Background Music

Every session includes gentle, relaxing music to ease your mind.

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⏱ Access Anytime, Anywhere

Fit practices into your schedule—day or night.

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🔐 Privacy-First Approach

Your journey is private. We don’t sell or share your data.

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📱 Mobile-Friendly Platform

Seamless experience across phones, tablets, and desktops.

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🎧 Consistent, Calming Narration

Every session sounds smooth, gentle, and professionally crafted.

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✨ Minimalist, Distraction-Free Design

Nothing to clutter your mind—just what you need, when you need it.

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🌿 200+ Guided Sessions

Meditation, breathing & sleep practices at your fingertips.

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🌙 No Auto-Renewals

Simple one-time payments. No surprise charges, ever.

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🧘 Categories That Make Sense

Meditations, breathwork, and sleep support—all clearly organized

 

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🎯 Built for Busy Minds

Whether you have 7 minutes or 30, there's a session that fits your day.​

 

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🌱 Modern, Secular Approach

Mindfulness practices grounded in science—not tied to any belief system.

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